OUR SESSIONS
GEMS
WORLD ACADEMY

 

RUN, JUMP, & THROW WITH OUR EXPERT COACHES AT GEMS WORLD ACADEMY

ATHLETIC SESSIONS AT GEMS WORLD ACADEMY

SUNDAY

Location          Time        Age            Session

GEMS World Academy         6pm - 8pm          INVITE ONLY               ELITE POTENTIAL SQUAD

6 - 18 years old       

GEMS World Academy         6pm - 8pm          INVITE ONLY               ELITE MULTI - EVENTS

6 - 18 years old       

MONDAY

Location          Time        Age            Session

GEMS World Academy         5pm - 6pm          Youth Athletics        Run . Jump . Throw

5 -8 years old       

Sprints, Hurdles, Long jump, High jump, Shot put, Javelin

GEMS World Academy         6pm - 7pm          Youth Athletics        Run . Jump . Throw

9 - 12 years old       

Sprints, Hurdles, Long jump, High jump, Shot put, Javelin

GEMS World Academy         6pm - 7pm          Youth Athletics        AIS RUN CLUB

9 - 12 years old       
Middle distance & long distance training for the youth

GEMS World Academy         6:30pm - 8pm     Teen Athletics         Run . Jump . Throw

13 - 18 years old       
Sprints, Hurdles, Long jump, High jump, Shot put, Javelin

GEMS World Academy         6:30pm - 8pm     OPEN AGE                  AIS RUN CLUB

18+ years old       

Middle distance & long distance training for the youth

GEMS World Academy         6:30pm - 8pm     OPEN AGE                  SPRINT FACTORY

18+ years old       
Speed & acceleration training for all sports
WEDNESDAY

Location          Time        Age            Session

GEMS World Academy         5pm - 6pm          Youth Athletics        Run . Jump . Throw

5 -8 years old       

Sprints, Hurdles, Long jump, High jump, Shot put, Javelin

GEMS World Academy         6pm - 7pm          Youth Athletics        Run . Jump . Throw

9 - 12 years old       

Sprints, Hurdles, Long jump, High jump, Shot put, Javelin

GEMS World Academy         6pm - 7pm          Youth Athletics        AIS RUN CLUB

9 - 12 years old       

Middle distance & long distance training for the youth

GEMS World Academy         6:30pm - 8pm     Teen Athletics         Run . Jump . Throw

13 - 18 years old       

Sprints, Hurdles, Long jump, High jump, Shot put, Javelin

GEMS World Academy         6:30pm - 8pm     OPEN AGE                  AIS RUN CLUB

18+ years old       

Middle distance & long distance training for the youth

GEMS World Academy         6:30pm - 8pm     OPEN AGE                  SPRINT FACTORY

18+ years old       

Speed & acceleration training for all sports

FRIDAY

Location          Time        Age            Session

GEMS World Academy         8am - 11am          INVITE ONLY             ELITE DEVELOPMENT SQUAD

6 - 18 years old       

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