OUR
SESSIONS
SWISS
INTERNATIONAL SCHOOL

RUN, JUMP, & THROW WITH OUR EXPERT COACHES AT SWISS INTERNATIONAL SCHOOL

SUNDAY
Location Time Age Session
Swiss International 6pm - 7pm Youth Athletics Run . Jump . Throw
5 -12 years old
Sprints, Hurdles, Long jump, High jump, Shot put, Javelin
Swiss International 6:30pm - 8pm Teen Athletics Run . Jump . Throw
13 - 18 years old
Sprints, Hurdles, Long jump, High jump, Shot put, Javelin
TUESDAY
Location Time Age Session
Swiss International 6pm - 7pm Youth Athletics Run . Jump . Throw
5 -12 years old
Sprints, Hurdles, Long jump, High jump, Shot put, Javelin
Swiss International 6pm - 8pm INVITE ONLY ELITE MULTI - EVENTS
6 - 18 years old
Swiss International 6:30pm - 8pm Teen Athletics Run . Jump . Throw
13 - 18 years old
Sprints, Hurdles, Long jump, High jump, Shot put, Javelin
Swiss International 6:30pm - 8pm OPEN AGE AIS RUN CLUB
18+ years old
Middle distance & long distance training for the youth
THURSDAY
Location Time Age Session
Swiss International 6pm - 7pm Youth Athletics Run . Jump . Throw
5 -12 years old
Sprints, Hurdles, Long jump, High jump, Shot put, Javelin
Swiss International 6:30pm - 8pm Teen Athletics Run . Jump . Throw
13 - 18 years old
Sprints, Hurdles, Long jump, High jump, Shot put, Javelin
BECOME AN AIS ATHLETICS
MEMBER TODAY AND JOIN
OUR SESSIONS
