Why Choose AIS?
Our name says what we stand for.
Ambition to push further than last week. Inspiration from coaches who have been there, Sportsmanship, because how you compete matters as much as where you finish.
That is the environment we build every session. Young athletes learn to move properly — run, jump and throw — in a space that is safe, high-energy and genuinely fun. They build confidence. They make friends. And they get better, week after week, with coaching that knows what it is doing.
Sessions are led by coaches with international medal-winning backgrounds, bringing real experience, discipline and belief to the track.
Some athletes go on to compete seriously. All of them leave stronger, more confident and better prepared than when they arrived.
See it for yourself. Book a free trial session with no commitment — just one session on the track.
Programmes Offered
Mini Athletics | Ages 3-5
Mini Athletics introduces our youngest athletes to movement in a fun, playful and age-appropriate way.
Children learn the basics of running, jumping, throwing, balance and coordination while building confidence and enjoying their first steps on the track.
FUNdamentals | Ages 6 - 8
FUNdamentals builds the core skills every young athlete needs.
Sessions focus on running, jumping, throwing, coordination and body control, helping children move better, listen well, stay active and grow in confidence through structured coaching.
Run, Jump, Throw | Ages 9–13
Run, Jump, Throw gives athletes a stronger introduction to track and field.
They explore different events, improve their movement and begin developing the skills needed for athletics, from sprinting and jumping to throwing and overall track confidence.
Junior Event Specialists | Ages 13+
Junior Event Specialists is for athletes ready to focus more closely on specific athletics events.
With coaching across sprints, jumps and throws, athletes begin to understand their strengths, improve technique and train with greater purpose.
Competition Pathways
The AIS Competition Pathway is built for athletes who are ready to take their training further. It gives young athletes the structure, coaching and environment they need to move from learning the events to preparing, performing and competing with purpose.
At this level, athletes are coached to understand more than just technique. They learn discipline, consistency, focus and sportsmanship, because competing well is about how you prepare, how you carry yourself and how you respond under pressure.
AIS is proud to support athletes who progress from the track in Dubai to competitions and international meets, giving them the guidance, confidence and standards needed to represent themselves at a higher level.
Some athletes will chase podiums. Some will chase personal bests. Every athlete in the Competition Pathway is pushed to train with purpose, compete with pride and keep building week after week.
Expert Guidance
Led by British Athletics accredited coaches who know how to inspire young minds
Top-Tier Venues
Train at premier facilities across the UAE, featuring 400m outdoor tracks and a dedicated 200m indoor track
Structured Pathways
From fun foundational movement for young beginners to event specialization and elite competition pathways.
Built on Sportsmanship
Beyond physical training, athletes join a supportive team culture that celebrates personal growth, teamwork, and respect
Our Venues
Dubai American Academy,
Al Barsha
GEMS World Academy,
Al Barsha
GEMS School of Research,
Sports City
Swiss International Scientific School
Nord Anglia School,
Reem Island
GEMS American Academy,
Madinat Khalifa City
Yasmina British School, Khalifa City
